Richard Reilly 30:00 row
7,262
Meters
30:00.0
Time
2:03.9
Pace
464
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 24 |
| Stroke Count | 712 |
| Drag Factor | 132 |
September 12, 2018 17:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,262 | 2:03.9 | 184 | 932 | 24 |
| 6:00.0 | 1,430 | 2:05.8 | 175 | 903 | 23 |
| 12:00.0 | 1,443 | 2:04.7 | 180 | 920 | 23 |
| 18:00.0 | 1,441 | 2:04.9 | 180 | 918 | 24 |
| 24:00.0 | 1,465 | 2:02.8 | 189 | 949 | 24 |
| 30:00.0 | 1,484 | 2:01.2 | 196 | 975 | 24 |
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Workout Graph
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