Richard Reilly 30:00 row
7,115
Meters
30:00.0
Time
2:06.4
Pace
445
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 23 |
| Stroke Count | 712 |
| Drag Factor | 130 |
September 09, 2018 12:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,115 | 2:06.4 | 173 | 895 | 23 |
| 6:00.0 | 1,393 | 2:09.2 | 162 | 858 | 24 |
| 12:00.0 | 1,420 | 2:06.7 | 172 | 891 | 23 |
| 18:00.0 | 1,426 | 2:06.2 | 174 | 898 | 23 |
| 24:00.0 | 1,435 | 2:05.4 | 177 | 910 | 23 |
| 30:00.0 | 1,441 | 2:04.9 | 180 | 918 | 24 |
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Workout Graph
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