Richard Reilly 20:00 row
4,725
Meters
20:00.0
Time
2:06.9
Pace
294
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 23 |
| Stroke Count | 455 |
| Drag Factor | 135 |
December 06, 2018 19:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,725 | 2:06.9 | 171 | 888 | 294 | 23 |
| 4:00.0 | 899 | 2:13.4 | 147 | 806 | 53 | 23 |
| 8:00.0 | 938 | 2:07.9 | 167 | 875 | 58 | 23 |
| 12:00.0 | 953 | 2:05.9 | 175 | 903 | 60 | 22 |
| 16:00.0 | 960 | 2:05.0 | 179 | 916 | 61 | 22 |
| 20:00.0 | 974 | 2:03.2 | 187 | 944 | 62 | 23 |
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Workout Graph
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