Richard Reilly 20:00 row
4,880
Meters
20:00.0
Time
2:02.9
Pace
314
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 23 |
| Stroke Count | 461 |
| Drag Factor | 136 |
December 14, 2018 17:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,880 | 2:02.9 | 188 | 948 | 23 |
| 4:00.0 | 950 | 2:06.3 | 174 | 897 | 24 |
| 8:00.0 | 983 | 2:02.0 | 192 | 962 | 22 |
| 12:00.0 | 983 | 2:02.0 | 192 | 962 | 22 |
| 16:00.0 | 975 | 2:03.0 | 188 | 946 | 23 |
| 20:00.0 | 989 | 2:01.3 | 196 | 974 | 23 |
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Workout Graph
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