Richard Reilly 20:00 row
4,818
Meters
20:00.0
Time
2:04.5
Pace
306
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 923 |
| Stroke Rate | 22 |
| Stroke Count | 448 |
| Drag Factor | 138 |
December 23, 2018 14:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,818 | 2:04.5 | 181 | 923 | 22 |
| 4:00.0 | 930 | 2:09.0 | 163 | 860 | 23 |
| 8:00.0 | 938 | 2:07.9 | 167 | 875 | 22 |
| 12:00.0 | 971 | 2:03.5 | 185 | 938 | 22 |
| 16:00.0 | 983 | 2:02.0 | 192 | 962 | 22 |
| 20:00.0 | 996 | 2:00.4 | 200 | 988 | 23 |
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Workout Graph
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