Richard Reilly 5000m row
5,000
Meters
20:47.6
Time
2:04.7
Pace
316
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 23 |
| Stroke Count | 474 |
| Drag Factor | 138 |
December 29, 2018 15:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:47.6 | 5,000 | 2:04.7 | 180 | 920 | 23 |
| 4:14.2 | 1,000 | 2:07.1 | 170 | 886 | 23 |
| 4:13.0 | 2,000 | 2:06.5 | 173 | 895 | 22 |
| 4:10.3 | 3,000 | 2:05.1 | 179 | 914 | 22 |
| 4:07.4 | 4,000 | 2:03.7 | 185 | 936 | 23 |
| 4:02.7 | 5,000 | 2:01.3 | 196 | 974 | 23 |
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Workout Graph
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