Richard Reilly 5000m row
5,000
Meters
20:40.2
Time
2:04.0
Pace
319
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 931 |
| Stroke Rate | 24 |
| Stroke Count | 500 |
| Drag Factor | 137 |
January 25, 2019 16:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:40.2 | 5,000 | 2:04.0 | 183 | 931 | 319 | 24 |
| 4:21.7 | 1,000 | 2:10.8 | 156 | 837 | 60 | 25 |
| 4:13.8 | 2,000 | 2:06.9 | 171 | 889 | 62 | 24 |
| 4:10.1 | 3,000 | 2:05.0 | 179 | 915 | 63 | 23 |
| 4:03.3 | 4,000 | 2:01.6 | 194 | 969 | 65 | 24 |
| 3:51.3 | 5,000 | 1:55.6 | 226 | 1078 | 69 | 26 |
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Workout Graph
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