Richard Reilly 5000m row
5,000
Meters
20:53.7
Time
2:05.3
Pace
316
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 911 |
| Stroke Rate | 23 |
| Stroke Count | 483 |
| Drag Factor | 141 |
January 03, 2019 17:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:53.7 | 5,000 | 2:05.3 | 178 | 911 | 23 |
| 4:18.4 | 1,000 | 2:09.2 | 162 | 858 | 23 |
| 4:12.2 | 2,000 | 2:06.1 | 175 | 900 | 23 |
| 4:12.5 | 3,000 | 2:06.2 | 174 | 898 | 23 |
| 4:08.3 | 4,000 | 2:04.1 | 183 | 929 | 23 |
| 4:02.4 | 5,000 | 2:01.2 | 197 | 976 | 24 |
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Workout Graph
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