Richard Reilly 5000m row
5,000
Meters
19:58.5
Time
1:59.8
Pace
330
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 28 |
| Stroke Count | 561 |
| Drag Factor | 137 |
February 01, 2019 19:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:58.5 | 5,000 | 1:59.8 | 203 | 999 | 28 |
| 3:56.9 | 1,000 | 1:58.4 | 211 | 1024 | 31 |
| 3:59.3 | 2,000 | 1:59.6 | 204 | 1003 | 27 |
| 4:01.7 | 3,000 | 2:00.8 | 198 | 982 | 28 |
| 4:02.5 | 4,000 | 2:01.2 | 196 | 975 | 28 |
| 3:58.1 | 5,000 | 1:59.0 | 207 | 1013 | 27 |
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Workout Graph
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