Richard Reilly 3000m row
3,000
Meters
12:02.1
Time
2:00.3
Pace
195
Calories
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 972 |
| Stroke Rate | 25 |
| Stroke Count | 301 |
| Drag Factor | 125 |
June 13, 2019 19:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:02.1 | 3,000 | 2:00.3 | 201 | 972 | 195 | 25 |
| 2:27.6 | 600 | 2:03.0 | 188 | 926 | 38 | 25 |
| 2:27.1 | 1,200 | 2:02.5 | 190 | 929 | 38 | 24 |
| 2:25.6 | 1,800 | 2:01.3 | 196 | 964 | 39 | 24 |
| 2:24.1 | 2,400 | 2:00.0 | 202 | 974 | 39 | 25 |
| 2:17.7 | 3,000 | 1:54.7 | 232 | 1071 | 41 | 27 |
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Workout Graph
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