Richard Reilly 20:00 row
4,810
Meters
20:00.0
Time
2:04.7
Pace
304
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 24 |
| Stroke Count | 481 |
| Drag Factor | 103 |
July 18, 2019 19:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,810 | 2:04.7 | 180 | 912 | 304 | 24 |
| 4:00.0 | 949 | 2:06.4 | 173 | 885 | 59 | 24 |
| 8:00.0 | 956 | 2:05.5 | 177 | 900 | 60 | 24 |
| 12:00.0 | 960 | 2:05.0 | 179 | 915 | 61 | 23 |
| 16:00.0 | 965 | 2:04.3 | 182 | 915 | 61 | 24 |
| 20:00.0 | 981 | 2:02.3 | 191 | 945 | 63 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.