Richard Reilly 20:00 row
4,861
Meters
20:00.0
Time
2:03.4
Pace
312
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 940 |
| Stroke Rate | 24 |
| Stroke Count | 484 |
| Drag Factor | 107 |
July 19, 2019 19:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,861 | 2:03.4 | 186 | 940 | 24 |
| 4:00.0 | 955 | 2:05.6 | 176 | 907 | 24 |
| 8:00.0 | 966 | 2:04.2 | 183 | 928 | 24 |
| 12:00.0 | 967 | 2:04.0 | 183 | 930 | 24 |
| 16:00.0 | 975 | 2:03.0 | 188 | 946 | 24 |
| 20:00.0 | 1,000 | 2:00.0 | 203 | 997 | 25 |
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Workout Graph
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