Richard Reilly 20:00 row
4,877
Meters
20:00.0
Time
2:03.0
Pace
314
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 946 |
| Stroke Rate | 24 |
| Stroke Count | 478 |
| Drag Factor | 108 |
July 20, 2019 16:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,877 | 2:03.0 | 188 | 946 | 24 |
| 4:00.0 | 967 | 2:04.0 | 183 | 930 | 24 |
| 8:00.0 | 970 | 2:03.7 | 185 | 936 | 24 |
| 12:00.0 | 977 | 2:02.8 | 189 | 950 | 24 |
| 16:00.0 | 975 | 2:03.0 | 188 | 946 | 24 |
| 20:00.0 | 989 | 2:01.3 | 196 | 974 | 24 |
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Workout Graph
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