Richard Reilly 5000m row
5,000
Meters
20:28.4
Time
2:02.8
Pace
322
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 949 |
| Stroke Rate | 23 |
| Stroke Count | 474 |
| Drag Factor | 105 |
July 23, 2019 20:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:28.4 | 5,000 | 2:02.8 | 189 | 949 | 23 |
| 4:11.7 | 1,000 | 2:05.8 | 176 | 904 | 23 |
| 4:06.4 | 2,000 | 2:03.2 | 187 | 944 | 23 |
| 4:05.9 | 3,000 | 2:02.9 | 188 | 948 | 23 |
| 4:04.5 | 4,000 | 2:02.2 | 192 | 959 | 23 |
| 4:00.0 | 5,000 | 2:00.0 | 203 | 997 | 24 |
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Workout Graph
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