Richard Reilly 20:00 row
4,855
Meters
20:00.0
Time
2:03.5
Pace
310
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 938 |
| Stroke Rate | 23 |
| Stroke Count | 470 |
| Drag Factor | 105 |
July 24, 2019 18:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,855 | 2:03.5 | 185 | 938 | 23 |
| 4:00.0 | 959 | 2:05.1 | 179 | 914 | 24 |
| 8:00.0 | 962 | 2:04.7 | 180 | 920 | 23 |
| 12:00.0 | 969 | 2:03.8 | 184 | 934 | 23 |
| 16:00.0 | 972 | 2:03.4 | 186 | 940 | 23 |
| 20:00.0 | 993 | 2:00.8 | 198 | 982 | 24 |
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Workout Graph
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