Richard Reilly 5000m row
5,000
Meters
20:51.1
Time
2:05.1
Pace
316
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 915 |
| Stroke Rate | 24 |
| Stroke Count | 490 |
| Drag Factor | 108 |
September 05, 2019 17:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:51.1 | 5,000 | 2:05.1 | 179 | 915 | 316 | 24 |
| 4:17.5 | 1,000 | 2:08.7 | 164 | 864 | 61 | 24 |
| 4:12.3 | 2,000 | 2:06.1 | 174 | 900 | 63 | 24 |
| 4:11.4 | 3,000 | 2:05.7 | 176 | 906 | 63 | 23 |
| 4:07.9 | 4,000 | 2:03.9 | 184 | 932 | 64 | 23 |
| 4:01.9 | 5,000 | 2:00.9 | 198 | 980 | 65 | 24 |
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Workout Graph
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