Richard Reilly 5000m row
5,000
Meters
21:20.1
Time
2:08.0
Pace
307
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 23 |
| Stroke Count | 495 |
| Drag Factor | 104 |
September 25, 2019 16:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:20.1 | 5,000 | 2:08.0 | 167 | 874 | 23 |
| 4:26.0 | 1,000 | 2:13.0 | 149 | 812 | 23 |
| 4:17.2 | 2,000 | 2:08.6 | 165 | 866 | 23 |
| 4:17.0 | 3,000 | 2:08.5 | 165 | 867 | 23 |
| 4:12.9 | 4,000 | 2:06.4 | 173 | 895 | 23 |
| 4:06.9 | 5,000 | 2:03.4 | 186 | 940 | 23 |
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Workout Graph
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