Richard Reilly 5000m row
5,000
Meters
20:56.7
Time
2:05.6
Pace
315
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 23 |
| Stroke Count | 486 |
| Drag Factor | 131 |
November 06, 2019 19:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:56.7 | 5,000 | 2:05.6 | 176 | 906 | 23 |
| 4:19.0 | 1,000 | 2:09.5 | 161 | 854 | 23 |
| 4:15.6 | 2,000 | 2:07.8 | 168 | 877 | 23 |
| 4:12.0 | 3,000 | 2:06.0 | 175 | 902 | 23 |
| 4:09.7 | 4,000 | 2:04.8 | 180 | 918 | 23 |
| 4:00.4 | 5,000 | 2:00.2 | 202 | 993 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.