Richard Reilly 5000m row
5,000
Meters
21:23.1
Time
2:08.3
Pace
308
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 23 |
| Stroke Count | 498 |
| Drag Factor | 161 |
February 20, 2020 17:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:23.1 | 5,000 | 2:08.3 | 166 | 870 | 23 |
| 4:19.8 | 1,000 | 2:09.9 | 160 | 849 | 23 |
| 4:16.4 | 2,000 | 2:08.2 | 166 | 871 | 23 |
| 4:16.5 | 3,000 | 2:08.2 | 166 | 871 | 23 |
| 4:17.2 | 4,000 | 2:08.6 | 165 | 866 | 23 |
| 4:13.2 | 5,000 | 2:06.6 | 172 | 893 | 24 |
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Workout Graph
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