Richard Reilly 5000m row
5,000
Meters
21:19.9
Time
2:07.9
Pace
310
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 21 |
| Stroke Count | 460 |
| Drag Factor | 168 |
April 01, 2020 16:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:19.9 | 5,000 | 2:07.9 | 167 | 874 | 21 |
| 4:20.7 | 1,000 | 2:10.3 | 158 | 843 | 22 |
| 4:16.6 | 2,000 | 2:08.3 | 166 | 870 | 21 |
| 4:16.0 | 3,000 | 2:08.0 | 167 | 874 | 21 |
| 4:14.8 | 4,000 | 2:07.4 | 169 | 882 | 21 |
| 4:11.7 | 5,000 | 2:05.8 | 176 | 904 | 22 |
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Workout Graph
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