Richard Reilly 5000m row
5,000
Meters
21:43.7
Time
2:10.3
Pace
304
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 21 |
| Stroke Count | 458 |
| Drag Factor | 163 |
April 03, 2020 15:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:43.7 | 5,000 | 2:10.3 | 158 | 843 | 21 |
| 4:25.3 | 1,000 | 2:12.6 | 150 | 816 | 21 |
| 4:20.5 | 2,000 | 2:10.2 | 158 | 845 | 21 |
| 4:19.7 | 3,000 | 2:09.8 | 160 | 850 | 21 |
| 4:19.8 | 4,000 | 2:09.9 | 160 | 849 | 21 |
| 4:18.3 | 5,000 | 2:09.1 | 162 | 859 | 21 |
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Workout Graph
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