Richard Reilly 30:00 row
6,678
Meters
30:00.0
Time
2:14.7
Pace
394
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 21 |
| Stroke Count | 646 |
| Drag Factor | 161 |
May 01, 2020 18:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,678 | 2:14.7 | 143 | 788 | 394 | 21 |
| 6:00.0 | 1,327 | 2:15.6 | 140 | 780 | 78 | 22 |
| 12:00.0 | 1,341 | 2:14.2 | 145 | 790 | 79 | 21 |
| 18:00.0 | 1,335 | 2:14.8 | 143 | 790 | 79 | 21 |
| 24:00.0 | 1,336 | 2:14.7 | 143 | 790 | 79 | 21 |
| 30:00.0 | 1,339 | 2:14.4 | 144 | 790 | 79 | 22 |
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Workout Graph
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