Richard Reilly 5:00 row
1,043
Meters
5:00.0
Time
2:23.8
Pace
58
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 23 |
| Stroke Count | 114 |
| Drag Factor | 143 |
July 17, 2020 07:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,043 | 2:23.8 | 118 | 704 | 23 |
| 1:00.0 | 178 | 2:48.5 | 73 | 551 | 19 |
| 2:00.0 | 196 | 2:33.0 | 98 | 635 | 22 |
| 3:00.0 | 218 | 2:17.6 | 134 | 762 | 25 |
| 4:00.0 | 223 | 2:14.5 | 144 | 794 | 24 |
| 5:00.0 | 228 | 2:11.5 | 154 | 828 | 24 |
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Workout Graph
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