Richard Reilly 2x10:00/3:00r row
4,905
Meters
20:00.0
Time
2:02.3
Pace
319
Calories
| Rest Distance | 23 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 4,928 |
| Overall Time | 26:00.0 |
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 958 |
| Stroke Rate | 26 |
| Stroke Count | 507 |
| Drag Factor | 163 |
September 12, 2020 09:48:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,905 | 2:02.3 | 191 | 958 | 26 | |
| 10:00.0 | 2,502 | 1:59.9 | 203 | 998 | 26 | |
| 10:00.0 | 2,403 | 2:04.8 | 180 | 919 | 25 | |
| r23 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.