Richard Reilly 3x8:00/2:30r row
5,969
Meters
24:00.0
Time
2:00.6
Pace
394
Calories
| Rest Distance | 64 |
|---|---|
| Rest Time | 7:30.0 |
| Overall Distance | 6,033 |
| Overall Time | 31:30.0 |
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 986 |
| Stroke Rate | 25 |
| Stroke Count | 608 |
| Drag Factor | 153 |
October 14, 2020 18:48:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 5,969 | 2:00.6 | 199 | 986 | 25 | |
| 8:00.0 | 1,957 | 2:02.6 | 190 | 953 | 25 | |
| 8:00.0 | 2,002 | 1:59.8 | 203 | 999 | 25 | |
| 8:00.0 | 2,010 | 1:59.4 | 206 | 1007 | 26 | |
| r64 |
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Workout Graph
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