Richard Reilly 2x15:00/4:00r row
7,283
Meters
30:00.0
Time
2:03.5
Pace
468
Calories
| Rest Distance | 63 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 7,346 |
| Overall Time | 38:00.0 |
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 938 |
| Stroke Rate | 26 |
| Stroke Count | 786 |
| Drag Factor | 151 |
October 17, 2020 17:32:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,283 | 2:03.5 | 185 | 938 | 26 | |
| 15:00.0 | 3,725 | 2:00.8 | 199 | 983 | 26 | |
| 15:00.0 | 3,557 | 2:06.5 | 173 | 894 | 26 | |
| r63 |
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Workout Graph
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