Richard Reilly 8x250m/1:30r row
2,000
Meters
6:57.6
Time
1:44.4
Pace
152
Calories
| Rest Distance | 346 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 2,346 |
| Overall Time | 18:57.6 |
| Average Watts | 308 |
|---|---|
| Calories Per Hour | 1358 |
| Stroke Rate | 35 |
| Stroke Count | 302 |
| Drag Factor | 145 |
October 20, 2020 16:05:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:57.6 | 2,000 | 1:44.4 | 308 | 1358 | 35 | |
| 0:53.1 | 250 | 1:46.2 | 292 | 1305 | 38 | |
| 0:51.8 | 250 | 1:43.6 | 315 | 1383 | 35 | |
| 0:52.3 | 250 | 1:44.6 | 306 | 1352 | 34 | |
| 0:52.2 | 250 | 1:44.4 | 308 | 1358 | 33 | |
| 0:52.2 | 250 | 1:44.4 | 308 | 1358 | 35 | |
| 0:52.4 | 250 | 1:44.8 | 304 | 1346 | 34 | |
| 0:52.0 | 250 | 1:44.0 | 311 | 1370 | 35 | |
| 0:51.7 | 250 | 1:43.4 | 317 | 1389 | 36 | |
| r346 |
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Workout Graph
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