Richard Reilly 5000m row
5,000
Meters
20:10.7
Time
2:01.0
Pace
327
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 978 |
| Stroke Rate | 25 |
| Stroke Count | 500 |
| Drag Factor | 143 |
October 22, 2020 17:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:10.7 | 5,000 | 2:01.0 | 197 | 978 | 327 | 25 |
| 4:07.5 | 1,000 | 2:03.7 | 185 | 935 | 64 | 25 |
| 4:04.5 | 2,000 | 2:02.2 | 192 | 959 | 65 | 24 |
| 4:02.4 | 3,000 | 2:01.2 | 197 | 976 | 65 | 24 |
| 4:01.9 | 4,000 | 2:00.9 | 198 | 980 | 65 | 24 |
| 3:54.4 | 5,000 | 1:57.2 | 217 | 1048 | 68 | 26 |
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Workout Graph
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