Richard Reilly 3:12 row
483
Meters
3:12.2
Time
3:18.9
Pace
25
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 452 |
| Stroke Rate | 17 |
| Stroke Count | 60 |
| Drag Factor | 155 |
November 08, 2020 11:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:12.2 | 483 | 3:18.9 | 44 | 452 | 17 |
| 1:00.0 | 197 | 2:32.2 | 99 | 641 | 24 |
| 2:00.0 | 114 | 4:23.1 | 19 | 366 | 11 |
| 3:00.0 | 150 | 3:20.0 | 44 | 450 | 24 |
| 3:12.0 | 23 | 4:20.8 | 20 | 367 | 8 |
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Workout Graph
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