Richard Reilly 3x8:00/2:00r row
5,917
Meters
24:00.0
Time
2:01.6
Pace
386
Calories
| Rest Distance | 90 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,007 |
| Overall Time | 30:00.0 |
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 968 |
| Stroke Rate | 25 |
| Stroke Count | 611 |
| Drag Factor | 208 |
November 14, 2020 13:23:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 5,917 | 2:01.6 | 194 | 968 | 25 | |
| 8:00.0 | 1,970 | 2:01.8 | 194 | 966 | 25 | |
| 8:00.0 | 1,973 | 2:01.6 | 194 | 969 | 25 | |
| 8:00.0 | 1,973 | 2:01.6 | 194 | 969 | 25 | |
| r90 |
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Workout Graph
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