Richard Reilly 8000m row
8,000
Meters
34:09.9
Time
2:08.1
Pace
493
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 23 |
| Stroke Count | 783 |
| Drag Factor | 152 |
November 25, 2020 18:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:09.9 | 8,000 | 2:08.1 | 166 | 872 | 23 |
| 4:19.7 | 1,000 | 2:09.8 | 160 | 850 | 24 |
| 4:16.6 | 2,000 | 2:08.3 | 166 | 870 | 23 |
| 4:16.5 | 3,000 | 2:08.2 | 166 | 871 | 23 |
| 4:16.9 | 4,000 | 2:08.4 | 165 | 868 | 23 |
| 4:17.1 | 5,000 | 2:08.5 | 165 | 867 | 23 |
| 4:16.9 | 6,000 | 2:08.4 | 165 | 868 | 23 |
| 4:16.7 | 7,000 | 2:08.3 | 166 | 869 | 23 |
| 4:09.5 | 8,000 | 2:04.7 | 180 | 920 | 23 |
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Workout Graph
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