Richard Reilly 3x2000m/2:30r row
6,000
Meters
24:26.3
Time
2:02.1
Pace
389
Calories
| Rest Distance | 86 |
|---|---|
| Rest Time | 7:30.0 |
| Overall Distance | 6,086 |
| Overall Time | 31:56.3 |
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 960 |
| Stroke Rate | 24 |
| Stroke Count | 601 |
| Drag Factor | 150 |
November 26, 2020 18:44:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:26.3 | 6,000 | 2:02.1 | 192 | 960 | 24 | |
| 8:12.2 | 2,000 | 2:03.0 | 188 | 946 | 24 | |
| 8:06.8 | 2,000 | 2:01.7 | 194 | 968 | 24 | |
| 8:07.2 | 2,000 | 2:01.8 | 194 | 966 | 24 | |
| r86 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.