Richard Reilly 7:24 row
1,971
Meters
7:24.0
Time
1:52.6
Pace
139
Calories
| Average Watts | 245 |
|---|---|
| Calories Per Hour | 1127 |
| Stroke Rate | 31 |
| Stroke Count | 231 |
| Drag Factor | 154 |
December 05, 2020 19:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:24.0 | 1,971 | 1:52.6 | 245 | 1127 | 139 | 31 |
| 1:30.0 | 400 | 1:52.5 | 246 | 1120 | 28 | 32 |
| 3:00.0 | 396 | 1:53.6 | 239 | 1080 | 27 | 30 |
| 4:30.0 | 396 | 1:53.6 | 239 | 1120 | 28 | 30 |
| 6:00.0 | 396 | 1:53.6 | 239 | 1120 | 28 | 31 |
| 7:24.0 | 383 | 1:49.6 | 265 | 1200 | 28 | 34 |
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Workout Graph
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