Richard Reilly 30:00 row
7,073
Meters
30:00.0
Time
2:07.2
Pace
440
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 24 |
| Stroke Count | 724 |
| Drag Factor | 150 |
December 21, 2020 17:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,073 | 2:07.2 | 170 | 884 | 24 |
| 6:00.0 | 1,393 | 2:09.2 | 162 | 858 | 24 |
| 12:00.0 | 1,409 | 2:07.7 | 168 | 877 | 24 |
| 18:00.0 | 1,413 | 2:07.3 | 169 | 882 | 24 |
| 24:00.0 | 1,416 | 2:07.1 | 170 | 886 | 24 |
| 30:00.0 | 1,443 | 2:04.7 | 180 | 920 | 25 |
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Workout Graph
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