Richard Reilly 2x12:00/5:00r row
5,767
Meters
24:00.0
Time
2:04.8
Pace
366
Calories
| Rest Distance | 108 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,875 |
| Overall Time | 34:00.0 |
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 26 |
| Stroke Count | 637 |
| Drag Factor | 138 |
January 10, 2021 09:59:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 5,767 | 2:04.8 | 180 | 918 | 26 | |
| 12:00.0 | 2,883 | 2:04.8 | 180 | 918 | 26 | |
| 12:00.0 | 2,884 | 2:04.8 | 180 | 919 | 26 | |
| r108 |
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Workout Graph
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