Richard Reilly 3x200m/1:00r row
600
Meters
2:36.0
Time
2:10.0
Pace
36
Calories
| Rest Distance | 90 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 690 |
| Overall Time | 5:36.0 |
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 40 |
| Stroke Count | 116 |
| Drag Factor | 159 |
January 12, 2021 16:28:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:36.0 | 600 | 2:10.0 | 159 | 848 | 40 | |
| 0:52.8 | 200 | 2:12.0 | 152 | 823 | 43 | |
| 0:52.5 | 200 | 2:11.2 | 155 | 832 | 38 | |
| 0:50.7 | 200 | 2:06.7 | 172 | 891 | 38 | |
| r90 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.