Richard Reilly 10x200m/1:20r row
2,000
Meters
6:54.9
Time
1:43.7
Pace
138
Calories
| Rest Distance | 725 |
|---|---|
| Rest Time | 13:20.0 |
| Overall Distance | 2,725 |
| Overall Time | 20:14.9 |
| Average Watts | 314 |
|---|---|
| Calories Per Hour | 1379 |
| Stroke Rate | 37 |
January 22, 2021 19:22:25
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
No
Entered
Erg Studio
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:54.9 | 2,000 | 1:43.7 | 314 | 1379 | 37 | |
| 0:43.4 | 200 | 1:48.5 | 274 | 1243 | 36 | |
| 0:42.4 | 200 | 1:46.0 | 294 | 1311 | 34 | |
| 0:41.7 | 200 | 1:44.2 | 309 | 1363 | 35 | |
| 0:41.4 | 200 | 1:43.5 | 316 | 1386 | 35 | |
| 0:40.8 | 200 | 1:42.0 | 330 | 1435 | 40 | |
| 0:40.8 | 200 | 1:42.0 | 330 | 1435 | 38 | |
| 0:40.4 | 200 | 1:41.0 | 340 | 1469 | 39 | |
| 0:40.8 | 200 | 1:42.0 | 330 | 1435 | 38 | |
| 0:41.0 | 200 | 1:42.5 | 325 | 1418 | 38 | |
| 0:42.1 | 200 | 1:45.2 | 300 | 1333 | 40 | |
| r725 |
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Workout Graph
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Erg Studio