Richard Reilly 1000m row
1,000
Meters
4:34.4
Time
2:17.2
Pace
55
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 25 |
| Stroke Count | 113 |
| Drag Factor | 148 |
January 23, 2021 12:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:34.4 | 1,000 | 2:17.2 | 136 | 766 | 55 | 25 |
| 0:58.0 | 200 | 2:25.0 | 115 | 695 | 11 | 25 |
| 0:54.8 | 400 | 2:17.0 | 136 | 768 | 11 | 25 |
| 0:53.4 | 600 | 2:13.5 | 147 | 806 | 11 | 25 |
| 0:53.6 | 800 | 2:14.0 | 145 | 800 | 11 | 25 |
| 0:54.6 | 1,000 | 2:16.5 | 138 | 773 | 11 | 24 |
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Workout Graph
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