Richard Reilly 3x8:00/3:00r row
5,878
Meters
24:00.0
Time
2:02.4
Pace
309
Calories
| Rest Distance | 78 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 5,956 |
| Overall Time | 33:00.0 |
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 955 |
| Stroke Rate | 26 |
January 24, 2021 14:59:56
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
No
Entered
Erg Studio
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 5,878 | 2:02.4 | 190 | 955 | 26 | |
| 8:00.0 | 1,954 | 2:02.8 | 189 | 950 | 26 | |
| 8:00.0 | 1,953 | 2:02.8 | 189 | 949 | 26 | |
| 8:00.0 | 1,970 | 2:01.8 | 194 | 966 | 27 | |
| r78 |
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Workout Graph
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Erg Studio