Richard Reilly 1000m row
1,000
Meters
4:58.7
Time
2:29.3
Pace
52
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 626 |
| Stroke Rate | 22 |
| Stroke Count | 111 |
| Drag Factor | 153 |
January 24, 2021 15:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:58.7 | 1,000 | 2:29.3 | 105 | 626 | 52 | 22 |
| 1:05.4 | 200 | 2:43.5 | 80 | 550 | 10 | 23 |
| 0:59.6 | 400 | 2:29.0 | 106 | 604 | 10 | 22 |
| 0:56.8 | 600 | 2:22.0 | 122 | 697 | 11 | 22 |
| 0:57.2 | 800 | 2:23.0 | 120 | 692 | 11 | 23 |
| 0:59.7 | 1,000 | 2:29.2 | 105 | 603 | 10 | 21 |
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Workout Graph
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