Richard Reilly v2000m/4:00r...1 row
2,000
Meters
8:58.1
Time
2:14.5
Pace
101
Calories
| Rest Distance | 11 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,011 |
| Overall Time | 12:58.1 |
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 24 |
January 28, 2021 18:33:49
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
No
Entered
Erg Studio
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:58.1 | 2,000 | 2:14.5 | 144 | 794 | 24 | |
| 8:58.1 | 2,000 | 2:14.5 | 144 | 794 | 24 | |
| r: 4:00 | 2,816 | |||||
| r11 |
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Workout Graph
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Erg Studio