Richard Reilly 2x6000m/5:00r row
12,000
Meters
51:53.7
Time
2:09.7
Pace
648
Calories
| Rest Distance | 42 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 12,042 |
| Overall Time | 1:01:53.7 |
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 25 |
January 31, 2021 12:08:12
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
No
Entered
Erg Studio
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:53.7 | 12,000 | 2:09.7 | 160 | 851 | 25 | |
| 26:04.4 | 6,000 | 2:10.3 | 158 | 843 | 24 | |
| 25:49.3 | 6,000 | 2:09.1 | 163 | 859 | 25 | |
| r42 |
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Workout Graph
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Erg Studio