Richard Reilly 5000m row
5,000
Meters
21:58.5
Time
2:11.8
Pace
300
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 24 |
| Stroke Count | 533 |
| Drag Factor | 145 |
February 01, 2021 18:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:58.5 | 5,000 | 2:11.8 | 153 | 825 | 24 |
| 4:28.2 | 1,000 | 2:14.1 | 145 | 799 | 25 |
| 4:23.3 | 2,000 | 2:11.6 | 153 | 827 | 24 |
| 4:23.9 | 3,000 | 2:11.9 | 152 | 824 | 24 |
| 4:22.3 | 4,000 | 2:11.1 | 155 | 833 | 24 |
| 4:20.7 | 5,000 | 2:10.3 | 158 | 843 | 24 |
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Workout Graph
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