Richard Reilly 5000m row
5,000
Meters
22:16.8
Time
2:13.6
Pace
297
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 22 |
| Stroke Count | 499 |
| Drag Factor | 139 |
February 01, 2021 19:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:16.8 | 5,000 | 2:13.6 | 147 | 804 | 297 | 22 |
| 4:43.3 | 1,000 | 2:21.6 | 123 | 723 | 56 | 23 |
| 4:29.9 | 2,000 | 2:14.9 | 142 | 790 | 59 | 22 |
| 4:25.9 | 3,000 | 2:12.9 | 149 | 812 | 60 | 22 |
| 4:21.9 | 4,000 | 2:10.9 | 156 | 836 | 60 | 22 |
| 4:15.9 | 5,000 | 2:07.9 | 167 | 875 | 62 | 22 |
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Workout Graph
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