Richard Reilly 5000m row
5,000
Meters
24:57.1
Time
2:29.7
Pace
280
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 22 |
| Stroke Count | 558 |
| Drag Factor | 133 |
February 08, 2021 17:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:57.1 | 5,000 | 2:29.7 | 104 | 658 | 22 |
| 5:08.4 | 1,000 | 2:34.2 | 95 | 628 | 21 |
| 4:32.8 | 2,000 | 2:16.4 | 138 | 774 | 23 |
| 5:38.5 | 3,000 | 2:49.2 | 72 | 548 | 21 |
| 4:59.7 | 4,000 | 2:29.8 | 104 | 657 | 24 |
| 4:37.7 | 5,000 | 2:18.8 | 131 | 749 | 23 |
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Workout Graph
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