Richard Reilly 5000m row
5,000
Meters
24:10.3
Time
2:25.0
Pace
296
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 23 |
| Stroke Count | 557 |
| Drag Factor | 139 |
March 22, 2021 10:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:10.3 | 5,000 | 2:25.0 | 115 | 694 | 296 | 23 |
| 6:00.1 | 1,000 | 3:00.0 | 60 | 506 | 56 | 19 |
| 4:29.5 | 2,000 | 2:14.7 | 143 | 792 | 59 | 25 |
| 4:26.9 | 3,000 | 2:13.4 | 147 | 806 | 59 | 25 |
| 5:05.2 | 4,000 | 2:32.6 | 98 | 638 | 58 | 22 |
| 4:08.7 | 5,000 | 2:04.3 | 182 | 926 | 64 | 25 |
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Workout Graph
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