Richard Reilly 5000m row
5,000
Meters
22:26.7
Time
2:14.6
Pace
294
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 24 |
| Stroke Count | 535 |
| Drag Factor | 150 |
November 12, 2021 14:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:26.7 | 5,000 | 2:14.6 | 143 | 793 | 24 |
| 4:36.4 | 1,000 | 2:18.2 | 133 | 756 | 24 |
| 4:31.9 | 2,000 | 2:15.9 | 139 | 779 | 23 |
| 4:32.0 | 3,000 | 2:16.0 | 139 | 778 | 24 |
| 4:29.3 | 4,000 | 2:14.6 | 143 | 793 | 24 |
| 4:16.9 | 5,000 | 2:08.4 | 165 | 868 | 25 |
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Workout Graph
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