Richard Reilly 5000m row
5,000
Meters
23:16.9
Time
2:19.6
Pace
298
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 23 |
| Stroke Count | 522 |
| Drag Factor | 153 |
November 09, 2021 20:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:16.9 | 5,000 | 2:19.6 | 128 | 741 | 23 |
| 4:30.2 | 1,000 | 2:15.1 | 142 | 788 | 24 |
| 5:08.6 | 2,000 | 2:34.3 | 95 | 627 | 20 |
| 5:03.5 | 3,000 | 2:31.7 | 100 | 644 | 20 |
| 4:21.2 | 4,000 | 2:10.6 | 157 | 840 | 24 |
| 4:13.3 | 5,000 | 2:06.6 | 172 | 892 | 25 |
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Workout Graph
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