Richard Reilly 5000m row
5,000
Meters
24:31.1
Time
2:27.1
Pace
292
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 22 |
| Stroke Count | 524 |
| Drag Factor | 153 |
November 07, 2021 16:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:31.1 | 5,000 | 2:27.1 | 110 | 714 | 292 | 22 |
| 5:02.0 | 1,000 | 2:31.0 | 102 | 703 | 59 | 21 |
| 4:57.0 | 2,000 | 2:28.5 | 107 | 715 | 59 | 21 |
| 5:19.3 | 3,000 | 2:39.6 | 86 | 631 | 56 | 20 |
| 4:55.3 | 4,000 | 2:27.6 | 109 | 694 | 57 | 22 |
| 4:17.6 | 5,000 | 2:08.8 | 164 | 852 | 61 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.