Richard Reilly 5000m row
5,000
Meters
21:26.2
Time
2:08.6
Pace
307
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 25 |
| Stroke Count | 533 |
| Drag Factor | 158 |
November 17, 2021 17:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:26.2 | 5,000 | 2:08.6 | 164 | 866 | 307 | 25 |
| 4:22.9 | 1,000 | 2:11.4 | 154 | 830 | 60 | 25 |
| 4:19.9 | 2,000 | 2:09.9 | 159 | 848 | 61 | 24 |
| 4:18.9 | 3,000 | 2:09.4 | 161 | 855 | 61 | 24 |
| 4:14.9 | 4,000 | 2:07.4 | 169 | 881 | 62 | 25 |
| 4:09.7 | 5,000 | 2:04.8 | 180 | 918 | 63 | 26 |
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Workout Graph
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